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Become a healthier, more energetic, and joy-filled pillar of your home in order to build generational wealth.

It's time to get help from a relatable guide who knows what it feels like to overcome being lost, burned out, and lethargic in motherhood.  Learn to identify hidden barriers in motherhood and gain tangible tools to transform the way you approach healthy living! Learn my signature approach to weight loss and holistic wellness that I've perfected for dozens of mommy wellness clients as a busy mom of three, counselor, and coach myself.

How can I help you?

COHORT

MOMs on a Mission Group Cohort

This intimate group of women will work together to become healthier, happier, more fulfilled moms in Jesus' name! 

COACHING

Let's talk about generational health.

Generational Health starts with you; but you don’t have to do it alone! I can't wait to connect with you on prioritizing your health and your goals!

SPEAKING

Book me to speak or for workshops.

Sign up for a speaker wanted inquiry call to gain insight on my signature framework, workshop options, and small group facilitation opportunities.

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It's time to put yourself first, mama.

-Precious K WIlliams

COHORT

Tired of feeling lost in the burnout of motherhood, without the energy you desperately need to see the light and improve your health?

For moms ready to make space to prioritize their needs and desires, feel good in their bodies, fully embrace being favored by God, start modeling holistic lifestyle for their families, and ultimately build Generational Health. 

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JOIN THE COHORT

COACHING

GET COACHING

Let's dig a little deeper into what Generational Health means to you.

Generational Health starts with you; but you don’t have to do it alone! I can't wait to connect with you on prioritizing your health and your goals! Choose the service below that best fits your needs and select a time to chat!

SPEAKING
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BOOK FOR SPEAKING

"You can't afford to put off your health another day!"
-Coach Precious

In addition to being a married mother of three, Precious K Williams is an entrepreneur, mom coach and wellness speaker based in Atlanta, GA. She founded Simply Passionate Life, a lifestyle brand and wellness platform for Moms On a Mission to build Generational Health.  

MY MOST REQUESTED TOPICS

  • Are coaching sessions recorded?
    Yes, all sessions are recorded for reference and saved only within our app for privacy purposes. However, our live attendance rate for each cohort has been 97% in our program which has led to transformative results in our M.O.M.s and nurtured their bonds with each other.
  • What’s the difficulty level of the group fitness workout sessions?
    Our group sessions are taught by hand picked professional trainers that offer modified options for the movements. Additionally, during intro sessions, M.O.M.s receive an individualized wellness budget, a body composition review, exercise modeling, and a weekly workout split tailored to their individual goals.
  • Will my dietary restrictions and food allergies be compatible with the nutrition plan?
    Absolutely, our signature meal method is far from the typical “meal plan”. Instead of using yes and no columns, we’ll expound on simple, renewed ways to look at food as a whole. Let’s remove the word “diet” from your vocabulary!
  • Do I need to be a Christian or affiliated with a church to participate?
    The short answer: no. However, the GHP is written from a Christian worldview. This program implements research based methods while also trusting the leading of The Holy Spirit. An intentional balance of practical strategies and grace-based accountability are woven into our community structure. Biblical wisdom, prayer, and explicit use of the name Jesus/God/Holy Spirit will be used to edify members.
  • Generational Health Now: How L.I.F.T.ing Yourself as a Mom Will Change Your Family’s Future
    Introduce M.O.M.s to the L.I.F.T. framework for building generational health. Begin the journey of identifying how to LIGHTEN their load, IGNITE their spark, and embrace a FREEDOM mindset, so they can finally TAKE their turn in their own lives.
  • Renew Your Mind-Transform Your Life!
    Have you ever felt like your mind had too many tabs open? Like no matter how many lists you create, your brain fog will never lift. Like you have to borrow from tomorrow's grace to make it through today?! You're likely facing burnout. In this session, we will provide a clear definition of fatigue, identify the signs of burnout, and the triggers that lead moms to be overstimulated. You’ll walk away empowered to transform your struggle areas.
  • Busy Body: Motherhood & Fitness
    Historically moms have been applauded for how frequently they sacrifice to benefit the family. It’s time out for that!Instead of only asking how you can pour out, learn to seek ways to fill up! What do YOU enjoy, how do YOU express yourself, when's the last time YOU experienced delight in motherhood? Learn the F.U.N. method to become an emotionally and physically fit mom, and gain the energy to fuel your fulfillment.
  • Managing The Mayhem: How to Practically Live A Joy-Filled Life
    Have you been asking yourself "What on earth do I have to do to get my sanity and identity back?" You're burning the midnight-oil, day after day, taking care of everyone’s needs, but your own and the woman you were before motherhood is buried somewhere beneath the surface. Contentment is enjoying the life you have, while working for the life that you desire. Let’s create a surefire plan of attack, that enlists your village and puts your selfcare back on the family calendar.
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