
Healing, Hormones & Harmony
Join us for an empowering and transformative evening as we close out the Lighten Your Load Challenge with an exclusive Roundtable Panel. This is your chance to hear from powerhouse women who will pour into you with real-life strategies on faith, balance, and prioritizing yourself.
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March 16th, 2025 7:30pm
A Womanhood Panel You Don’t Want to Miss
Join us March 16th, 2025 for...

PRACTICAL FAITH-BASED HEALIING
Discover how faith-based healing can help you release emotional burdens, break free from limiting beliefs, and embrace the peace that God intends for you. As an overcome, Latoya will share spiritual and practical tools to help you surrender what no longer serves you and walk boldly in your purpose.
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HARMONY BY DELEGATING IN LIFE
Leearn the power of delegation and how to create systems that let you run your race with endurance. As a wife, mother of adult children, and podcast host, Shanera has mastered balancing responsibilities while still maintaining her identity and passions. She’ll share how to free yourself from burnout and step fully into the life God has called you to live.
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MANAGING HORMONAL SHIFTS WITH GRACE
Perimenopause doesn’t have to be overwhelming. Dr. Ade will provide insight into navigating hormonal shifts, managing stress, and prioritizing wellness during this phase of life. Whether you’re experiencing symptoms now or want to prepare for the future, this conversation will help you embrace this transition with confidence.

"If you love your CHILDREN take care of their mother. You don't have to become a MARTYR for motherhood.
~Coach Precious
This panel is for you if....
✔️ You want to understand your body better
✔️ You’re seeking expert advice on balance & well-being
✔️ You’re ready to feel your best—inside & out!
What you'll gain & experience...
✨ Practical faith-based healing strategies to find peace and clarity
✨ Actionable delegation tips to reclaim your time and energy
✨ Expert guidance on navigating life transitions while prioritizing wellness
📌 Save Your Seat Now!(Replay access available for all registrants)


Hi, I'm Precious!
MOM, COACH, SPEAKER & YOUR HOST!
Precious K Williams developed the Moms on a Mission community and the Harmony Retreat after overcoming burnout as a working mom. Facing the challenges of balancing a demanding career and motherhood, she experienced a profound transformation, losing 50 lbs and regaining her health.
With degrees in Health Science and Counseling, she realized the need for a supportive space where mothers could focus on their well-being. Her journey inspired her to create these initiatives, offering holistic wellness practices and a strong community to help other mothers thrive.